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capp,
Thanks for the soap advice, I had to edit out the link as this is against user policy. Please don't be hard on yourself and know that we are always here for you. Getting prepared can help you push through and keep quit.
Post often and let us guide you. Smoking will not change any situations or crisis'. Continue working with your doctor to come up with as plan that is right for you.
We are ready when you :)
Keep Strong,
Josie
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