You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,645 Members

Please welcome our newest members: LCretina, leilianig, ADavidson0825, ya, gaustina

Advice anyone?


19 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
My cravings are extremely intense, almost to the point where I feel like I am going insane. I really need some advice as to how can I calm them down. The worst times for me is right after eating, while on the internet(right now!), and driving. I have somehow managed to somewhat ignore them throughout the day by doing some sort of physical exercise, but these 3 times in the day are driving me crazy! I know that eating candy or keeping something in your mouth is supposed to help, but I have never been too much of a candy eater. I've been drinking water like an athlete. (My body is at least getting cleansed! Lol) Any other tips would be a huge help to me. Thanks. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/7/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 38 [B]Amount Saved:[/B] $11 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 9

Reading this thread: