You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,645 Members

Please welcome our newest members: LCretina, leilianig, ADavidson0825, ya, gaustina

30 day challenge, share you experience


18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Doodles, Can you be more specific as to what exactly you are struggling with? Is it cravings? triggers? withdrawals? Danielle, Bilingual Support Specialist
18 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
Hello, I have been searching all am for advise for this week.. I have bumped a few post... BUT, If you have some wisdom to share, I am sure, I am not the only one that could use guidance for the next 7 days... I may have gone through this 30 day thing last week.. or maybe my quit is just more demanding than others... Who knows???? Thanks for you help... You guys give the best advise!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $87.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 54 [B]Seconds:[/B] 6

Reading this thread: