You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Jeffy, Sleep disturbances are a very common complaint, as well as brain fog. The first two weeks are the worst and then it improves.
Try to go to bed a bit earlier. Are you on any NRT's ot Chantix, as these also can cause sleep interruptions. Take it easy and pamper yourself, your body is recovering!
Read all the posts you can find here, new and old, there is a lot of knowledge here to help you through this! You can do it! :)
Welcome and congrats on quitting!
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 225
[B]Cigarettes Not Smoked:[/B] 5,625
[B]Amount Saved:[/B] $2,373.75
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 1
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
