You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,643 Members

Please welcome our newest members: leilianig, ADavidson0825, ya, gaustina, Anastasiia

Anxiety and Panic Disorder and The Past No Triggers


10 years ago 0 121 logo logo logo logo logo logo logo logo logo logo 0
I am wondering if people here can write either here or to themselves on paper everything they remember from the time they were infants until the time they finished senior kindergarten (for Canadians) (regular kindergarten for Americans). As we begin to write we will remember more. Perhaps it is our early history where our stories lie of developing anxiety disorder. I'm sure I started developing mine at age 4 learning I was adopted, but it became full blown in my mid twenties. 
To think I used to travel the world alone and now I'm lucky if I make a mile.  

Reading this thread: