Hi, everybody. I've been away for a few days. I'm set to travel by bus for about three hours or more, and, I am quietly freaking out. I am quite nervous about the bus ride, and, I'm scared that something terrible will happen to me...sickness, accident,hijacking, etc. I've had some travel scheduling issues, and, now, I'm worried that it was a sign that I should not travel. Has anyone gone through this? The fear of travel? I'm supposed to be on 'vacation, ' but, I'm not so sure that there is such a thing when you have depression, panic, or anxiety. I want a mental vacation :)
