You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Does anyone have specific CBT strategies or suggestions for dealing with chronic pain and the accompanying anxiety? I have been in pain for a few months and am currently working with my family doctor to determine the source of this. My anxiety is definitly tied to the pain and I am struggling on a daily basis not to go to the worse case scenario or what if's. Thanks-appreciate the help.
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
