You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,645 Members

Please welcome our newest members: LCretina, leilianig, ADavidson0825, ya, gaustina

Had my teeth cleaned today


16 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
Brenda, glad to hear that your smile is as bright as ever!

What a great built in reward indeed!




Luciana, Bilingual Health Educator
16 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
What a great built-in reward, eh?  I love the self-confidence of being able to smile broadly and not be concerned about the wicked tobacco and coffee stains.  Enjoy!!!!

Dave
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 336
Cigarettes Not Smoked: 10,080
Amount Saved: $2,646.00
Life Gained:
Days: 54 Hrs: 21 Mins: 8 Seconds: 22

  • Quit Meter

    $57,227.72

    Amount Saved

  • Quit Meter

    Days: 1378 Hours: 12

    Minutes: 28 Seconds: 20

    Life Gained

  • Quit Meter

    6327

    Smoke Free Days

  • Quit Meter

    189,810

    Cigarettes Not Smoked

16 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
...although it was just part of my six month checkup, it felt like a treat. Almost all of the brown stains are gone now.
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 234
Cigarettes Not Smoked: 6,552
Amount Saved: $2,538.90
Life Gained:
Days: 25 Hrs: 14 Mins: 47 Seconds: 5


Reading this thread: