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You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

Morel Mushroom Season

2026-04-19 2:41 PM

Quit Smoking Community

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

New Year, New Me!!?

2025-11-19 5:53 PM

Quit Smoking Community

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Timbo637 Posts: 1 Threads: 0

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Browse through 411.788 posts in 47.077 threads.

162,643 Members

Please welcome our newest members: leilianig, ADavidson0825, ya, gaustina, Anastasiia

Goal Setting and Exposure Planning

hints, tips, and support

Thread	Replies	Views	Latest Post

newcomer with questions	4	1675	Davit Aug 4, 2015, 6:47:00 AM 8/4/15, 6:47 AM
Interaction in a big group	1	902	Ashley -> Health Educator Jun 26, 2015, 5:35:00 AM 6/26/15, 5:35 AM
Daily Quote(part 3)	184	38666	hugs4U Jun 17, 2015, 2:48:00 PM 6/17/15, 2:48 PM
Exposure practice	6	3304	Ashley -> Health Educator May 7, 2015, 5:44:00 AM 5/7/15, 5:44 AM
Starting driving	2	654	Ashley -> Health Educator Apr 23, 2015, 6:51:00 AM 4/23/15, 6:51 AM
Accomplishments and other Postive Things	497	244033	Red1 Jan 15, 2015, 2:00:00 AM 1/15/15, 2:00 AM
A better 2015 (hopefully)	8	3609	Ashley -> Health Educator Jan 11, 2015, 1:47:00 PM 1/11/15, 1:47 PM
Simulating and medication	8	3573	Davit Dec 22, 2014, 12:44:00 PM 12/22/14, 12:44 PM
Small Steps Equal Success	161	62047	Davit Dec 16, 2014, 6:03:00 AM 12/16/14, 6:03 AM
wowwww I was doing exposure work before I even knew it	3	1560	calay88 Oct 25, 2014, 9:58:00 AM 10/25/14, 9:58 AM

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