I have a friend who has said that since I am quiting, he feels inspired to try to quit again himself. He is an older man, who has smoked for may years, already had one heart attack and has a pacemaker currently. he is a dear friend and nothing who please me more than to see him quit for good, and it is a motivator to me knowing that he is watching me to see how this quit goes for me. My question is about his plan for quiting. Rather than try NRT or speak to his doctor, he plans are to limiting himself smoking, and step himself down, such as 16 cigs 1 week, 14 cigs week 2, 12 cigs week 3 etc etc until he is no longer smoking. Myself, I think I couldn't do that as I am not that disciplined. Has anyone here successfully tried this type of approach?
Thanks!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/29/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 305
[B]Amount Saved:[/B] $28
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 26
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Quit Meter
$46,032.00
Amount Saved
-
Quit Meter
Days: 528
Hours: 3
Minutes: 30
Seconds: 58
Life Gained
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Quit Meter
3836
Smoke Free Days
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Quit Meter
76,720
Cigarettes Not Smoked
