You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.790 posts in 47.077 threads.

162,681 Members

Please welcome our newest members: Lexy16, Ltrain, Evie17, ShihTzu, 437b7a1b5b16

appetite suppressents (sp)


19 years ago 0 351 logo logo logo logo logo logo logo logo logo logo 0
Elaine, I know I wouldn't be able to because I always smoked more when I was using diet pills. A suggestion I took off this web site was get fat free sour cream and spice it up with Ranch Dressing Packet or even some salsa and eat veggies with it. Also another suggestion is we ordered some of those "old time" cinnamin toothpicks that we used to get way back when. Shoot I am dating myself now. They just arrived and I am LOVING them. Did a search on google to find them. Tried to make them myself but if didn't work. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 96 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 41
19 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone...is anyone taking diet pills...just curious....Elaine [B]My Milage:[/B] [B]My Quit Date: [/B] 6/22/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 129 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 24
19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
IMO, because they can have a 'speed' effect, they may cause one to feel like they are 'craving'. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 0
  • Quit Meter

    $55,417.20

    Amount Saved

  • Quit Meter

    Days: 6356 Hours: 22

    Minutes: 17 Seconds: 19

    Life Gained

  • Quit Meter

    46181

    Smoke Free Days

  • Quit Meter

    138,543

    Cigarettes Not Smoked

19 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Appetite suppressants are a temporary fix and, like drinking alcohol, can be a smoking trigger. They can be addictive and can cause other health issues. You don't want to replace a bad habit with another bad habit. Crochet, knitting, exercising, breathing exercises, carrot sticks, toothpicks, sugar free candy, whatever. You have to find some other substitute that works for you. Good luck!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/3/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,122 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 3
19 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
IMO, Not good for you, exercise and eat well. CobenFan
19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
A site called 3fatchicks has reviews of all the various diet gimmicks. It's a dot com site. Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 562 [B]Cigarettes Not Smoked:[/B] 15,750 [B]Amount Saved:[/B] $1967 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 11
  • Quit Meter

    $62,784.80

    Amount Saved

  • Quit Meter

    Days: 835 Hours: 19

    Minutes: 32 Seconds: 19

    Life Gained

  • Quit Meter

    6037

    Smoke Free Days

  • Quit Meter

    241,480

    Cigarettes Not Smoked


Reading this thread: