You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
For years, I have been taking the train to see my Mom. It takes me about 45 minutes to the train station. Then an hour's ride on the train. Now, I fear that I will have a panic attack at the train station, especially waiting in line to buy a ticket. I have never had a panic attack at the train station before. This fear is causing me to not visit my Mom for Thanksgiving and now Christmas, even though I really want to go. I know that it is only anxiety talking but I fear that I will get there and will freeze and then have my usual lightheadedness and not be able to walk. HELP!!
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
