You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
As I get farther into this, I am identifying some more specific triggers and would like to have them in my glove compartment, as well as add some of the suggestions for coping with them. I can't figure out how to add them. Can someone help me with this please?
Also, I have seen others mention their "Quit Journal" Is there a format provided here, or something people are doing on their own?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/22/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 325
[B]Amount Saved:[/B] $54.4
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 57 [B]Seconds:[/B] 23
Aloha - Great Question! I've been wanting to edit stuff in my workbook & glove compartment too! When you click on "change my personal profile" (the blue icon in upper right corner) - it only allows you to edit a few things.
?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/24/2007
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 1,205
[B]Amount Saved:[/B] $221
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 57
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
