I have something that I have been dealing with regarding my anxiety, and I was wondering if anyone had any suggestions as to how to deal with this. I have been having a difficult time doing things, anything at all, that requires some structure or organization. For example, homework, riding a bike, making a meal, writing in a journal, painting, and all sorts of things that I enjoy other than the fact that I am so scared that I'm not doing it "well enough", or that I won't get everything I need to get done, done. The only things that I have managed to do today are watch TV and take a nap. Any time I try to do something else, I get anxious and start obsessing about getting the "important" things done first. Any suggestions?
