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Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

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21 Smoke Free Days


7 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
 
3 cakes for you, one for each week you have been smoke-free!  Thank you for continuing to share your experience here, it is so motivating to read along with. 
7 years ago 0 814 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on three weeks Pappy! Awesome effort on your part. Keep it going and be sure and give yourself a NICE reward, you deserve it. 
 By the way.....THIS IS REAL and you ARE doing it!!!!! Go ahead and pinch yourself to prove it. 
Stay strong Pappy.
 
Not One Puff Ever 
  • Quit Meter

    $28,193.00

    Amount Saved

  • Quit Meter

    Days: 973 Hours: 21

    Minutes: 14 Seconds: 27

    Life Gained

  • Quit Meter

    4660

    Smoke Free Days

  • Quit Meter

    102,520

    Cigarettes Not Smoked

7 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
WHOO HOO!!!! 21 days smoke free today. Thank you all for your support over the last 21 days. It is quite an accomplishment for me to have gone this long without smoking. I still have to remind myself at times that this is real.
In 21 days I can breathe a bit easier, starting to smell things again, starting to taste foods again, and there are many times now during the day when I don't even think about smoking. Slow but sure I am breaking the chains of the nicotine addition. One minute, one hour, one day at a time. 
  • Quit Meter

    $23,120.00

    Amount Saved

  • Quit Meter

    Days: 568 Hours: 12

    Minutes: 17 Seconds: 8

    Life Gained

  • Quit Meter

    2720

    Smoke Free Days

  • Quit Meter

    54,400

    Cigarettes Not Smoked


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