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Angry,
Try using the Panic Diary and really express your symptoms and feelings. Take the time to include the time of day and exactly what you are doing.
Print off a summary for your doctor and make an appointment. This may help you better assess the situation and pinpoint the physical symptoms.
Josie
______________________________
The Panic Center Support Team.
Has anyone experienced JUST the physical symptoms of anxiety, repeated bouts of feeling faint and shakey without experiencing a panic attack or having any conscience feelings of anxiety? I normally feel relaxed and happy but ALWAYS have these damn physical symptoms. Do they ever go away?
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